SCS - Calories in versus calories out and weight loss

Calories in versus Calories out definitely contributes to weight no questions asked... but there's a bigger picture too, besides the amount of calories we take in, and exercise, we also have to consider other habits like, the quality of the food we eat, our emotions & stress, sleep habits, fluid intake, environmental toxins, vitamin & nutrient deficiencies, and even medical conditions. An imbalance in any of these areas can lead to hormonal imbalance (or other deficiencies, one of which is exactly what AmpaLive addresses).

Our hormones work on the buddy system - when one is out of whack, it's like a domino effect - they all start to topple. Hormones are the messengers that tell our organs how to work...hence, we gain (or are unable to lose) weight.